Pricing and access
Choose your plan
Free covers the logging. Premium is for when you want something deciding what changes next.
Most people run free for a few weeks first. That is the intended order: get the data in, then decide whether the coaching layer is worth paying for.
Prices are on this page, not behind a signup. Look first, decide after.
Free
Everything you need to start logging and see your own numbers. No payment, no deadline.
$0 / month
- Routine planner
- Workout tracker
- Stats
Premium
AIFor people who already have the data and want something to tell them what to do with it next week.
Final price shown at checkout
First week free for new subscribers. Cancel anytime.
- Everything in Free
- Routine builder workspace
- Personalized routine generator
- Import routines from screenshots
- Describe a workout and match exercises
- AI feedback tools
- Apply suggestions in one click
- AI coach chat access
What changes with Premium?
Free is the tracker: routines, logging, history, stats. Premium is the part that reads all of that back to you and proposes the next move.
| Feature | Free | Premium |
|---|---|---|
| Workout logging | ||
| Workout history | ||
| Stats and charts | ||
| Routine builder workspace | ||
| AI routine generation | — | |
| Routine import from screenshots | — | |
| AI coach chat | — | |
| Monthly feedback and suggestions | — |
Who each plan is for
Pick for where you are this month, not for where you would like to be.
Free is a good fit if you:
- want your training in one place instead of four notes apps
- already have a program you trust and just need it logged
- want to see how it works before paying for anything
Premium is a good fit if you:
- keep rewriting your own program and could use a second opinion
- tend to catch plateaus and fatigue weeks after they start
- would rather not do the weekly maths yourself