Pricing and access
Choose your plan
Start free and upgrade when you want adaptive planning, deeper analysis, and AI coaching inside your workflow.
Load7 is built for lifters who want to organize training and data first, then add AI where it genuinely speeds up better decisions.
No pricing gate. Compare plans first, then decide whether you want to create an account.
$0 / month
- Routine planner
- Workout tracker
- Stats
Final price shown at checkout
- Everything in Free
- Routine builder workspace
- Personalized routine generator
- Import routines from screenshots
- Describe a workout and match exercises
- AI feedback tools
- Apply suggestions in one click
- AI coach chat access
| Feature | Free | Premium |
|---|---|---|
| Workout logging | ||
| Workout history | ||
| Stats and charts | ||
| Routine builder workspace | ||
| AI routine generation | — | |
| Routine import from screenshots | — | |
| AI coach chat | — | |
| Monthly feedback and suggestions | — |
Free is a good fit if you:
- want to start logging workouts and centralize your training data
- already have your own routine and mainly need a reliable tracker
- want to try the product workflow before paying
Premium is a good fit if you:
- want AI to help build and adjust your training plan
- care about reacting faster to plateaus, fatigue, and missed progress
- want logging, analysis, and coaching in one system
Why people upgrade to Premium
Premium makes sense when you want to stop guessing and react faster to your own training data.
AI helps adapt your routine to your goal, equipment, volume, and recent execution instead of leaving you with a static template.
Ask about progress, technique, or programming and get answers grounded in your current training context.
AI feedback tools highlight overload, imbalances, and progress opportunities based on your logged training.